Beat the winter cold! So for the past 10 days I have had a dreadful cold, I am sure much worse than anyone else!! I never get ill and it has been my Birthday so no time to stop and chill. The partying has now stopped and I have decided to be super healthy for the rest of November, I want to be fresh for December. So firstly I am going to start having a fresh juice every morning, I usually grab whatever is in the fridge and the fruit bowl, but because I am coldy I stick to a firm favourite: 3 apples, 3 oranges, 3 large carrots, half a lemon and a slice of ginger will serve 2 large glasses and a small one for a child. I said to Jon it is amazing how gorgeous it tastes, that you can achieve something like this without any sugar naturally! Florence loves it, and actually had the rest of mine which explains why my cold is still here, maybe tomorrow I will put some spinach in so shes not so keen! If you do not own a juicer yet then put it on your Christmas list! It is a great investment if you like to juice. Mine is from Philips and I absolutely love it.