Get in touch!

We'd love to hear from you! Please use the contact form on the right to send us feedback or, alternatively, use one of the methods below.

Phone

020 3151 7570

Email

hello@abeille.co.uk

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

All

ABEILLE | Cellular Blankets | The Perfect Layer

Pea, courgette & mint soup

Daisy

Pea, courgette & mint soup Have you noticed I like soups yet?? Well Flossie has clearly taken after me. When asking her what she would like for lunch the other day she requasted soup. So I found this yummy recipe online and had it chopped, cooked and served withing 25 minutes. This is a 5:2 recipe so ultra healthy too.

20140424-062734.jpg Ingredients... 100g Fresh Peas 2 Small Courgettes (Diced) 1 Shallot (finely diced) 1 teaspoon Marigold Bouillon (or similar) 2 teaspoons 0% fat Greek Yoghurt 1 teaspoon Olive Oil 1 handful Fresh mint (finely chopped) 700ml Water

20140424-062630.jpg Method... Step 1 Soften the shallot in the oil for 8 minutes or so over a low to medium heat Step 2 Stir in the diced courgette and cook for a minute or so Step 3 Pour in the water and stir through the bouillon or stock cube. Bring to the boil then add in the peas Step 4 Cook for 2-3 minutes, then add in the mint, saving two sprigs for a garnish Step 5 Cook for a further minute, then blend with a stick blender Step 6 Adjust seasoning, adding salt and pepper as necessary Step 7 serve with a teaspoon of greek yoghurt in each bowl, garnished with a fresh mint sprig

The simple things in life are sometimes the best,

Daisy x

ABEILLE BANNER - coming soon